Browsing: Bodybuilding

Nearly every day on television, advertisements appear with solutions guaranteeing that people can develop the prototypical “six-pack” of abs by following simple and short programs. The…

The end goal for most people in the gym is to translate the effort of lifting literally tons of iron into a healthy and attractive physique.…

One of the areas of medicine in particular that has seen a lot of progress is the field of breast cancer treatment. Researchers here focus heavily…

Q: I’m 55 years old, and I’ve been training with weights for 10 years. I can’t get my arms to grow any more (they’re 15 inches…

Anabolic steroids are a group of chemicals that are naturally made in the body. They function as both androgens and anabolic steroids. Without the presence of…

Can You Train Lighter and Still Grow? After watching Branch Warren’s new training DVD “Train Insane,” bodybuilders may be thinking it’s time to ‘nut up’ and…

I have heard it a thousand times and more than likely, I will hear it many more times: “When I am running a stack, I am…

Top 202 pro Eduardo Correa answers back training questions Eduardo Correa lives in the capital of laid-back: Florianopolis, a resort island off the coast of Brazil.…

Full name: Chiedozie Kevin Ofurum Nickname: I’ve been called Kevin since I can remember. Date of birth: August 7, 1974 Height: 5’6” Off-season weight: 208 Contest…

by John Hansen Q: What can be done when training hard all the time and increasing the weight and reps stops working, especially when newbie gains…