Browsing: Bodybuilding

A Look at Muscles, Muscle Growth and Progressive Overload Building muscles isn’t rocket science but you won’t just happen upon big muscles by walking into a…

Fact 1: The muscles adapt quickly, which can slow growth. Fact 2: The key muscle fibers for mass are the dual-component 2As, which have both power…

In this, the second of a four-part series on stacking supplements, we show you how to stack for strength STRENGTH STACK Strength is another key area…

For bodybuilders, there is no questioning the ability of growth hormone to increase fat loss and improve both muscle growth and definition.1 However, despite the epidemic…

This is a big one; of the possible questions in bodybuilding questions this one is huge, but for most people in the bodybuilding world it’s a…

How to become a bodybuilder? This is a question asked by many youngsters across the world. The aim of this article is to explain, how to…

Every man craves that sexy ripped body. But the question which most men have is which bodybuilders workout routines will give the desired results? Well here’s…

Steroids can increase muscle mass and performance – but they also have potentially deadly side effects. Before you start taking steroids to fast track your muscle…

You have tried everything n the book to add some size to your frame, and it seems absolutely nothing is working. You’ve lifting heavier. You’ve eaten…

The sport of powerlifting is one that was spawned from bodybuilding training as many of the desired outcomes are essentially the same for both sports. The…