Browsing: Bodybuilding

One of the first areas to cover in this course is stacking supplements for building mass. After all, bodybuilding is about muscle, and you first must…

Worldwide, people are using synthetic steroids to improve their bodybuilding performance. Often, these steroids are bought from unscrupulous traders and are retailed even without a prescription.…

Building muscle is just hard work and eating right, but working hard and being dedicated isn’t always enough. A bodybuilder needs help and they get that…

People who wish to cut fat and add musculuses simultaneously and want to utilize legal and relieve drugs must confer with a dr. before using any…

Kris Dim on shrugging strategies After suffering a heart attack and life-threatening complications in 2007, Kris Dim made a successful comeback last year. The 2003 NPC…

Under Construction By Fouad ‘Hoss’ Abiad Would you please post your current diet? How often do you do cardio in the off-season and contest season? And…

By Hany Rambod I’ve been following bodybuilding since the days of Frank Zane and Mike Mentzer, and I’ve noticed an odd trend in recent years. Back…

By Dorian Yates Since your competitive days, your body has obviously changed. You don’t carry the same level of mass. I was wondering what your eating…

Q: I’ve started the Basic X-traordinary X-Rep workout, and it’s great. Getting unreal pumps so far, and I’ll move to the Basic Power-Density Mass workout next.…

Whether it’s bad weather, time constraints or just lack of get-up-and-go, all of us have skipped going to the gym. If you’re a diehard bodybuilder, guilt…