Browsing: Supplements

Got mass? If you’re goal is to gain lean body mass and muscle fiber size, and be a bigger and badder human being, then you need…

Growth of skeletal muscle is the result of both muscle fiber hypertrophy and hyperplasia (in some cases). The key to activating skeletal muscle growth is multifactorial.…

Nutrition Performance There is much interest in the potential of low-glycemic index (GI) foods in the management of obesity and as a tool for weight loss.…

The human body is of near-perfect design. In the period of more than a thousand years, the human body has evolved greatly, adapting more and more…

Bodybuilders have believed for years that nutrition is just as important as training to making gains in muscular size and strength. Various numbers are called up…

We are inundated with a sea of synthetic chemicals. They’re rampant not only in our environment—even in the very air we breathe—but also in our food…

This is a big one; of the possible questions in bodybuilding questions this one is huge, but for most people in the bodybuilding world it’s a…

One of the first areas to cover in this course is stacking supplements for building mass. After all, bodybuilding is about muscle, and you first must…

GNC announces the launch of the new G Series Pro by Gatorade Originally developed exclusively for college and pro athletes, G Series Pro products are the…

Vitamins are very important to keep our heart healthy. We need to eat right foods, we also need to supplement the food we eat with the…