Author: jordan-wall
For the first post of my blog, I deemed it of urgent importance to explain the basics of building muscle before getting into more specific topics.…
The triceps are a very prominent muscle that a person sees in any bodybuilder. Those bulging arms are eye-popping and always warrant a second more serious…
Too often we are given the wrong information regarding the most effective way to build muscle. There is a lot of bull that makes building muscle…
Every bodybuilder has heard of human Growth Hormone (GH), even if very few have actually used the drug. GH is one of the most potent and…
Protein holds a principal position in the diets of bodybuilders. The primary source of amino acids, the building blocks necessary to promote muscle growth, protein is…
Every year, for every bodybuilder, it’s a quest to shed fat to achieve a state referred to as “shredded,” “peeled,” or “cut.” Off-season photos of the…
What is human growth hormone? The growth hormone as the name suggests is essential for the normal growth and maturation of our body. This hormone (a…
Steroid-using chave developed drug lore over the years detailing which steroids are best for certain needs. It’s commonly accepted that the harsher, more androgenic steroids are…
Nearly every day on television, advertisements appear with solutions guaranteeing that people can develop the prototypical “six-pack” of abs by following simple and short programs. The…
A lot has already been said over the last two decades about the decline of symmetry and aesthetics in bodybuilding. Traditionally, elite level bodybuilders were graced…