Author: jordan-wall

Q: I’m 55 years old, and I’ve been training with weights for 10 years. I can’t get my arms to grow any more (they’re 15 inches…

That can affect your workouts, weight and wellness • White tea has more epigallocatechin-3-gallate than other types of tea. EGCG is the compound believed to break…

Anabolic steroids are a group of chemicals that are naturally made in the body. They function as both androgens and anabolic steroids. Without the presence of…

Top 202 pro Eduardo Correa answers back training questions Eduardo Correa lives in the capital of laid-back: Florianopolis, a resort island off the coast of Brazil.…

On December 23, 1971, President Richard M. Nixon signed the National Cancer Act, effectively declaring war on cancer. Thirty-nine years later, however, cancer remains the number-two…