Browsing: Bodybuilders

Nutrition is an important aspect of gaining muscle so you should treat it as such.  A proper muscle gain diet will be composed of protein, carbohydrates,…

Squat and Deadlift Squatting and Deadlifting are known as two of the Big Three exercises that are responsible for power and mass muscle building. These two…

“I can assure you that if I was not on testosterone, I would not be what I am today. I was a great athlete as a…

Creatine (Cr) is the most popular nutritional supplement on the market, with yearly sales over $400 million. The reason for its popularity is simple: it works! …

It’s amazing to monitor medical conferences and publications, as literally hundreds, if not thousands, of new articles and abstracts are published monthly. By design, these articles…

Every bodybuilder has heard of human Growth Hormone (GH), even if very few have actually used the drug. GH is one of the most potent and…

BUY NOW Steroid-using chave developed drug lore over the years detailing which steroids are best for certain needs. It’s commonly accepted that the harsher, more androgenic…

Nearly every day on television, advertisements appear with solutions guaranteeing that people can develop the prototypical “six-pack” of abs by following simple and short programs. The…

The end goal for most people in the gym is to translate the effort of lifting literally tons of iron into a healthy and attractive physique.…

Full name: Chiedozie Kevin Ofurum Nickname: I’ve been called Kevin since I can remember. Date of birth: August 7, 1974 Height: 5’6” Off-season weight: 208 Contest…