Vitamins, Minerals and AntioxidantsBy jordan-wallMay 21, 2010 We have heard the expression that if it is too good to be true then it probably is. However, there is no easier method of filling…
Food vs SupplementsBy jordan-wallMay 9, 2010 This is a big one; of the possible questions in bodybuilding questions this one is huge, but for most people in the bodybuilding world it’s a…
All for a Healthy Heart!By jordan-wallMay 6, 2010 Vitamins are very important to keep our heart healthy. We need to eat right foods, we also need to supplement the food we eat with the…