The Triple Threat Workout: Bench, Squats, and DeadliftsBy jordan-wallMay 30, 2010 The Triple Threat Workout: Bench, Squats, and Deadlifts Pussification (noun): the state in which a society becomes less and less tough. This noun’s originator is from…
Squats, Laterals and Assorted Tips and TricksBy jordan-wallApril 29, 2010 by Pavel Q: All you seem to talk about for leg development is squats. Can’t you discuss leg extensions and other exercises for a change? A:…
How to Get Shredded QuadsBy jordan-wallApril 28, 2010 by Paul Burke Q: I am 55 years old. I picked up weight training right around the time that I turned 40. I have trouble seeing…
