Endurance Exercise for Bodybuilders – Will You Burn Fat or Lose Muscle?By jordan-wallMay 18, 2010 The end goal for most people in the gym is to translate the effort of lifting literally tons of iron into a healthy and attractive physique.…
Eat Fat to Burn FatBy jordan-wallMay 1, 2010 It may seem counterintuitive, but eating more fat can help you shed bodyfat. Researchers found that when subjects boosted their fat intake to about 50 percent…
