Author: jordan-wall
Promising Application Say testosterone and the immediate image is a horny male in arrested adolescence or a hulking behemoth, hitting a most-muscular pose in a Speedo®.…
Clomiphene citrate (also known as Clomid® or to be precise, 2-[p-(2-chloro-1,2-diphenylvinyl)phenoxy] triethylamine citrate) is a drug with FDA approval for use in women struggling with fertility…
Life can certainly throw you some curves. Everything seems fine. You’re training, making progress, getting stronger and feeling healthy. Life is good. Then—Bam! A medical exam,…
Gym myths and weight-training injuries are a never-ending source of material for this column. For example, placement of the shoulder blades: What should you do with…
Charles Poliquin is a legend in the bodybuilding and athletic world, and rightly so. In his quarter-century as a strength coach, Charles has trained enough Olympic…
According to Robert T. Stanko, M.D., of the University of Pittsburgh Medical Center, “Pyruvate enhances the oxidation, or burning, of fat. It also stops the synthesis,…
In Part 1 I explained that, for many bodybuilders, the squat has the potential to be supereffective—but only if it’s performed correctly, which means applying the…
The parallel-grip deadlift is tailor-made for many bodybuilders who don’t squat well. There once was a fellow named Lou, Who weighed a hundred and two; Then…
How heavy basics built Charles Dixon’s quads As you will soon see, there’s nothing fancy about Charles Dixon’s quad training. And that’s refreshing. Too many bodybuilders…
Research Breakthrough! Creatine Reduces Miostatin! Holy Shit! Is there anything creatine can’t do?? What’s next… creatine grows back hair and improves sex?! Ever since those pictures…