Author: jordan-wall
One Sandow, three Arnolds, one Show of Strength, six international Grand Prixs, a San Francisco Pro, and an Ironman. That’s Dexter Jackson’s collection of IFBB Pro…
Muscle Constructing With The Aid Of Steroids Steroid use and the advantages it has isn’t unknown to many people. Normally, many know that steroid use is…
Nandrolone Decanoate represent drug with high anabolic effects with moderate androgenic proprieties. This supplement is considered to be very effective drug with many benefits to muscle…
New Team Universe champ Vaughan Ettienne’s unique shoulder training After New York City policeman Vaughan Ettienne placed fifth in the light-heavy class of last year’s NPC…
If you’re a frequent long-distance traveler, then you’re all too familiar with jet lag. Nothing can ruin a good trip — or make a bad trip…
2010 IFBB Europa Show of Champions winner Hidetada Yamagishi talks about wide-grip upright rows Japan’s Hidetada Yamagishi has come a long way in a short period…
Help your arms look huge! Q: You list V-handle pulldowns as the Ultimate Exercise for lats. I do those for the power pyramid, then wide-grip pulldowns…
Back in the early days of bodybuilding there were no fat burners to facilitate the ripping process. Those who were looking for cuts relied on low-carb…
US researchers suggest that eating more brown rice and less white rice, and similarly for other grain foods, eating more whole grain and less refined grain,…
When you’re younger, though, you can continue to grow and get bigger.by John Hansen Q: In your opinion, is it necessary to bulk up for more…