Research Breakthrough! Creatine Reduces Miostatin! Holy Shit! Is there anything creatine can’t do?? What’s next… creatine grows back hair and improves sex?! Ever since those pictures…
Creatine (Cr) is the most popular nutritional supplement on the market, with yearly sales over $400 million. The reason for its popularity is simple: it works! …
For bodybuilders, there is no questioning the ability of growth hormone to increase fat loss and improve both muscle growth and definition.1 However, despite the epidemic…